For a complete explanation of craniosacral therapy, visit The Upledger Institute at www.upledger.com. You can find my credentials under my name (find a therapist) and zip code. Then click on classes taken for a drop down file and description.

CST, or CranioSacral Therapy, is noted for excellent results with headaches, migraines, neck pain, low back and sacral pain, sciatica, sinusitis, TMJ, vertigo, PTSD and various post surgical or post accident dysfunctions.

CST uses a light touch to detect and correct bony and membranous restrictions.

CranioSacral Therapy is a confusing title for many applications of bodywork. Cranio means head and sacral is the end of the spine closer to the tailbone. Under CST, are several bodies of work, including somato- emotional release.

Elynn has combined the best of several emotional release techniques for an efficient and less traumatic process.

The cerebrospinal fluid that bathes the brain and fills the spinal column creates a "wave" that can be felt anywhere in the body. The therapist feels where motion is restricted, chaotic or out or harmony. Using a gentle holding, harmony is restored and function is restored.

CranioSacral Therapy is used to "unwind" the entire body and release blocks to the body's natural self-corrective mechanisms. When the body has fewer restrictions, it is more readily able to correct and heal itself. The client has more energy available...life gets easier, less painful and more joyful.